How to choose and use dental floss?
Many of us have long known a simple truth - a disease is better to prevent than, subsequently, to actively cope with its manifestations. The very same situation with the teeth - it is much more sensible and more profitable to carefully care for their condition than to deal with the regular dentist’s hole every six months.
And I must say that most experts have long agreed that even the best toothbrush is not enough for your teeth to remain healthy and beautiful as long as possible.
Why is that? It turns out that even the most expensive and high-quality toothbrush can clean only a part of the surfaces of your jaw - chewing and external, a little worse - internal, and what about the interdental spaces? After all, it is in them, most often, pieces of food get stuck, with time a raid forms, in which the hated caries grows.
This is where the dental floss comes to the rescue or, as experts call it, floss.If you know how to choose and how to use such a miracle invention, then your trips to the dental office to treat another hole will be reduced by several times, and perhaps they will disappear altogether.
What it is? As you might guess from the name itself, this is an additional dental device for cleaning the oral cavity, which is a special thread. They are made of artificial fibers or silk, which are covered with a special solution that facilitates the sliding of the thread between the walls of the teeth.
They are used not only to clean the surface of the teeth from plaque and food debris, but also to clean fixed bridges, implants and other orthodontic structures. What floss is used for is now clear, but how to choose the one that suits your jaw specifically?
Varieties of dental floss
It is completely unreasonable to buy the first floss to the eye, because, as it turned out, they are all different, and are intended for different purposes. The most important difference, which can greatly affect the cleaning quality of dental surfaces, is the shape of the floss section.More often, on sale there are round and flat, but there are also tape dental threads. How do they differ and how do they affect cleaning?
With a cross-section, round flosses form a circle, have a fairly large size, and therefore are intended for those with large gaps between teeth. Flat dental floss will be able to squeeze through even the tightest gaps, removing all the unnecessary from them.
In addition, dental floss with a flat cross section is also divided into two subspecies: waxed and unwaxed. The first are pre-coated with wax, which allows them not to flake off when cleaning. Most often, this subspecies is prescribed to children and adults who are just starting their acquaintance with dental floss.
The fact that it is easier to use, because it is easier to enter the gap between the teeth, so that the risk of injuring the gum is minimal. By analogy, unwaxed floss is more suitable for experienced people in this matter. This variety is not covered with wax, and when peeling it is stratified into individual fibers that are better adjacent to the surface and, as a consequence, more efficiently cleaned.
Often, manufacturers impregnate floss with some composition for aesthetic or prophylactic purposes.For example, there are threads that promise to prevent caries, strengthen enamel, or remove the sensitivity of the gums.
But more often come across those who simply leave a pleasant aftertaste in the mouth, as well as have light disinfectant properties (addition of chlorhexidine). Flavors are different - fruit, menthol or, for example, mint. Here, in principle, all the main criteria by which you can choose the most suitable dental floss for each case.
How to use?
How to choose is now clear, but how to use such a device? Everything is quite simple, over time, this process will come to automatism:
- We tear off a piece of floss 20-40 cm long, depending on the thread consumption in each case.
- We wind each end on two index fingers according to the coil principle: we wind a little more on one finger than on the other. The gap between the fingers should be about 3 cm.
- Carefully introduce the floss between your teeth and start brushing, moving it upwards with light “sawing” movements.
- We clean the following section by the same principle, having previously rewound a new clean surface of the thread. Thus, we continue, cleaning all the contact surfaces between the teeth.
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