How to successfully prevent the appearance of wrinkles



Properly clean the skin without applying too harsh and aggressive detergents, use creams appropriate for skin type. Eye makeup should be removed with special means, but not ordinary soap. Do not stretch the skin when washing and applying cosmetics, use only the directions of massage lines.
When driving in a cream, it is good to use a technique called “finger shower”, when the skin is slightly tapping with gentle and quick movements of the fingers, with the help of pads, from the top down. These movements actually resemble a shower and do not stretch the skin at all, on the contrary, produce the effect of a tonic massage. Do not rub your face after washing with a towel, just enough to gently soak the moisture. By the way, you can use one-time paper towels.This hygienic, and quickly get rid of the habit of wiping his face, stretching the skin.
If you want to keep your face young and smooth as long as possible, you need to give up tanning under the sun and in the solarium. Ultraviolet very negative effect on the skin, causes dehydration, loss of turgor, the appearance of pigmentation. You can get the required dose of vitamin D and get a pleasant darkness, being in the shade of a canopy or awning. But even here you will need a sunscreen cream. In general, try to get daily cosmetics with SPF for any season.
Do not neglect the moisturizing of the skin, even in winter. At this time of the year, moisturizers should be applied in the evening, and in the morning, on the contrary, nourishing. In the cold, use special protective creams over regular cream. By the way, earlier, when there were no such creams, women successfully used melted goose or pork interior fat. It is cut into pieces, heated in a water bath and then stored in the refrigerator. Fat very well protects the skin from frost, wind and dry air.
Always watch your facial expressions. Even young girls have mimic wrinkles on the forehead.To in 25-30 years did not have to resort to injections of Botox, try to control your facial muscles, do not frown, do not keep your teeth tightly compressed. Muscles of the face should be in a calm and relaxed state, avoid too active grimaces.
Try not to lose weight dramatically. At a certain age, when the skin is no longer so elastic, even a quick loss of a few kilograms can cause a sagging of the face and the appearance of wrinkles. Avoid hard diets, try to get enough protein in your diet, vitamin C. Do not refuse completely from fats, they are also necessary to keep your skin young.
Make regular face masks, use ready-made or mix your own natural ingredients at home. Do not forget about peeling, exfoliation renews and rejuvenates the skin. But keep in mind that the thinner and softer the skin, the less often it should be used, and the smaller the polishing particles should be. Beneficial effect on the skin bath. It can be replaced at home with a steam bath. After all the thermal procedures, as well as masks and ordinary washing, make a habit of rinsing your face with cold water, it tones the skin well.



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