What 200 calories look like in various foods

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TheWiseGEEKproject conducted a very interesting and informative study and presented a series of photos that show how 200 calories actually look in various foods.

Girls who are on a diet are all wondering how many slices of kiwi can be eaten today or how many apple slices, or smoked turkey.

It turns out that just 51 grams gives you the same amount of calories as almost 600 grams of broccoli or 3 whole eggs.

The study compares 60 different foods, you can really see this amazing ratio of calories and weight of foods! Statistically, an average adult needs 2000-2500 calories per day, but this, of course, differs depending on how physically you are active. So for those who are not shy about sweating in the gym, a spoon of peanut butter does not hurt at all!

Apples 385 grams

What 200 calories look like in various foods

Oil 28 g

What 200 calories look like in various foods

Broccoli 588 grams

What 200 calories look like in various foods

Snickers 41 grams

What 200 calories look like in various foods

145 grams of cooked pasta

What 200 calories look like in various foods

Hot Dogs 66 grams

What 200 calories look like in various foods

Kiwi 328 grams

What 200 calories look like in various foods

Cheeseburger 75g

What 200 calories look like in various foods

Eggs 150 g

What 200 calories look like in various foods

Celery 1425 grams

What 200 calories look like in various foods

Blackberry Pie 56 g

What 200 calories look like in various foods

Pepper 740 grams

What 200 calories look like in various foods

Black beans 186 grams

What 200 calories look like in various foods

Donut 52 grams

What 200 calories look like in various foods

French bread 72 grams

What 200 calories look like in various foods

Avocados 125 g

What 200 calories look like in various foods

Carrots 570 g

What 200 calories look like in various foods

Canned green peas 357 g

What 200 calories look like in various foods

Canned food.



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