What 200 calories look like in various foods
Interesting, Edible Decor, Drinks, Dinner, Cooking, Lunch, Dessert, Breakfast, Snacks
TheWiseGEEKproject conducted a very interesting and informative study and presented a series of photos that show how 200 calories actually look in various foods.
Girls who are on a diet are all wondering how many slices of kiwi can be eaten today or how many apple slices, or smoked turkey.
It turns out that just 51 grams gives you the same amount of calories as almost 600 grams of broccoli or 3 whole eggs.
The study compares 60 different foods, you can really see this amazing ratio of calories and weight of foods! Statistically, an average adult needs 2000-2500 calories per day, but this, of course, differs depending on how physically you are active. So for those who are not shy about sweating in the gym, a spoon of peanut butter does not hurt at all!
Apples 385 grams
Oil 28 g
Broccoli 588 grams
Snickers 41 grams
145 grams of cooked pasta
Hot Dogs 66 grams
Kiwi 328 grams
Eggs 150 g
Celery 1425 grams
Blackberry Pie 56 g
Pepper 740 grams
Black beans 186 grams
Donut 52 grams
French bread 72 grams
Avocados 125 g
Carrots 570 g
Canned green peas 357 g
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