What is dangerous stagnation of blood for a person?

Sedentary lifestyle has become a real problem for modern people. We spend most of the time in a sitting position. This can not affect the state of health. In addition to excess weight and back pain, a constant lack of movement can cause stagnation of venous blood. This condition is characterized by a violation of the outflow of blood through the veins in the direction of the heart, while blood flows through the arteries in a normal manner.

What is dangerous stagnation of blood for a person?

During the movement on our feet is a mechanical effect, which causes the blood to flow faster through the veins. In addition, when performing any physical exercise, muscle contraction occurs, which also speeds up blood flow. That is why the lack of movement leads to stagnation of blood. It becomes more viscous, as platelets begin to stick together, even without damage to the blood vessels. A blood clot forms, which eventually becomes denser and more and more.

It blocks blood flow, disrupting the work of the entire circulatory system. But worst of all, when a blood clot breaks away from the vessels. Rising through the veins to the heart or brain, it can cause a heart attack or stroke, which is a common cause of death. So even minor pain in the body due to stagnant blood can have serious consequences for a person’s health and life.

Stagnation of blood in the legs

Most often, this condition develops in the legs, as they are the most distant from the heart, and it cannot properly pump blood through the veins. The only factor stimulating blood flow in the legs is movement. If it is not enough, then the blood begins to stagnate in the veins. This leads to oxygen starvation of tissues and blood vessels. They stretch, resulting in significantly reduced blood flow. This can lead to the development of varicose veins.


In order to prevent the development of serious diseases, you should promptly pay attention to the following symptoms of blood stagnation in the legs:

  • pain and swelling;
  • a large number of capillary grids on the legs;
  • small hemorrhages in places of damage to blood vessels;
  • bruises on his legs without obvious injuries;
  • feeling of heaviness in the legs at the end of the day;
  • decrease in body temperature.

Stagnation in the pelvis

Impaired blood circulation in this area of ​​the body is fraught with serious consequences for both men and women. The latter are particularly often affected by this problem, since women have many more causes of this condition.

Causes of Stagnation in Women

  1. 1. The use of hormonal drugs and contraceptives.
  2. 2. Hereditary predisposition to the development of vessels with low tone.
  3. 3. Excessive psychological and physical stress.
  4. 4. Sedentary lifestyle.
  5. 5. Rigid diets with an insufficient amount of vitamins that strengthen vessels.
  6. 6. Tight clothes.
  7. 7. Pregnancy.
  8. 8. Complications after childbirth.

In men

  1. 1. Sedentary lifestyle.
  2. 2. Bad habits (smoking, alcohol).
  3. 3. Hereditary factors affecting the elasticity of blood vessels.


There are only two symptoms that may indicate that blood stasis has formed in the pelvic organs. You need to sound the alarm if you have the following feelings:

  • aching pain in the lower abdomen, which lasts quite long and gives in the lower back or hip;
  • heaviness in the abdomen.


The most dangerous is blood stasis for women, as it can deprive them of the ability to bear and give birth to a child. Poor circulation in the uterus is a common cause of miscarriages and infertility. Women also may have a menstrual cycle. In addition, blood stasis can cause severe bleeding, life-threatening.

However, not only women can have serious consequences associated with this condition. In men, impaired blood circulation in the pelvic organs can cause infertility, prostatitis, urethritis, prostate adenoma, hemorrhoids and varicocele (varicose veins). Prostatitis is the most dangerous for them, as if the disease is not treated, then erectile dysfunction or impotence can develop.

Blood stasis in the lungs

Slowing blood circulation in the lungs can lead to serious health problems, which may require surgery. This is due to the fact that the veins in the lungs go wide, compressing the lung tissue and reducing its elasticity.


The lungs play a vital role. Disruption of their functioning can be deadly. Therefore, be sure to contact your doctor if you have the following symptoms:

  • shortness of breath, even with slight physical exertion;
  • hard breathing due to the restriction of the mobility of the diaphragm;
  • wheezing;
  • phlegm with blood.

Stagnation of blood in the brain

This condition, as a rule, is a consequence of pathological processes occurring in the body. Stagnation of blood in the brain can occur due to the development of a tumor in the neck, heart problems, head injuries, respiratory diseases and aneurysms.


Impaired blood flow in the head can cause oxygen starvation of the brain, which has irreversible consequences for a person. To prevent this, you need to pay attention to the following symptoms:

  • headache;
  • fainting;
  • tinnitus;
  • dizziness;
  • cyanosis of the face;
  • numbness of limbs.


Of course, it is better to prevent the disease than to treat it. Therefore, the following preventive measures should be used in order to avoid blood stasis.

  • Physical exercises.

The main reason for the development of this state is a sedentary lifestyle. Therefore, exercise should be performed regularly. It is best to disperse the blood through the veins jogging, swimming and yoga. Walking is necessary several times a week. When seated work every 1.5 hours you need to do a 10-minute break, during which you can just warm up a little. At home, you can do simple exercises such as “bike” and squats.

  • Rejection of bad habits.

Smoking and alcohol impair the elasticity of blood vessels and contribute to the formation of blood clots. Abandoning these habits will help avoid blood stasis.

  • Healthy diet.

Substances that enter the blood from food products have a large effect on the vessels. Rigid diets are associated with a lack of vitamins and trace elements. Therefore, you should follow a healthy diet. You need to eat more foods containing vitamin C and E, while eliminating too sharp, salty and fatty foods.

Blood stagnation treatment

Currently, a large number of drugs have been developed, but they are intended only to eliminate the symptoms of blood stasis in different parts of the body. There are ointments and gels with heparin, which relieve the heaviness in the legs.Some drugs, such as troxevasin, glevenol and escuzan, are aimed at strengthening and toning the blood vessels. Drug treatment can also consist in using medicines to reduce swelling and thinning the blood. All these drugs should appoint a doctor. Self-medication is life threatening.

Folk remedies

To improve blood circulation and reduce swelling of tissues, you can use folk remedies. For example, infusions of raspberry, hawthorn, thyme and horse chestnut act well on vessels. To reduce the severity in the head caused by stagnation of blood, can help decoction of the roots and leaves of parsley.

You should not neglect blood stasis. Lead a healthy lifestyle, exercise and then you will never encounter this problem.

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